Meditation Reflection #3

Today I used my favorite Two Powers meditation thus far: The Initiatrix Meditation from the Sassafrass Grove. http://sassafrasgrove.org/2015/01/25/brighid-along-day-three/

It is 100% clear that I need to listen to these with headphones and that I need to re-listen to yesterdays Smithcraft meditation as they were both by the same woman and I could clearly hear her today with headphones in. 

I really love the words in this meditation, Words that stand out to me most and resonate among my bones are; Transformation, Mysteries, Change, and Inspiration. 

Although I am not currently struggling with anything I do have a grove public ritual tomorrow and I feel like I get strength from these meditations and a lot of balancing perspective. 

I still struggle with my breathing. I end up focusing on the fact that I am not breathing deep and consistent and that is very distracting. I am a shallow breather naturally due to anxiety issues so training myself to breathe slow and deep is a challenge. 

I do not, however, have an issue viewing deep breaths as a vacuum to draw the waters and the fire too and from me. That is both a physical action and a visual representation to me. I SEE it happening, I feel the elements coursing through and from me. 

Today I did my meditation at the start of my day and I feel my day has started on the right foot already!