Meditation Reflection #3
Today I used my favorite Two Powers meditation thus far: The Initiatrix Meditation from the Sassafrass Grove. http://sassafrasgrove.org/2015/01/25/brighid-along-day-three/
It is 100% clear that I need to listen to these with headphones and that I need to re-listen to yesterdays Smithcraft meditation as they were both by the same woman and I could clearly hear her today with headphones in.
I really love the words in this meditation, Words that stand out to me most and resonate among my bones are; Transformation, Mysteries, Change, and Inspiration.
Although I am not currently struggling with anything I do have a grove public ritual tomorrow and I feel like I get strength from these meditations and a lot of balancing perspective.
I still struggle with my breathing. I end up focusing on the fact that I am not breathing deep and consistent and that is very distracting. I am a shallow breather naturally due to anxiety issues so training myself to breathe slow and deep is a challenge.
I do not, however, have an issue viewing deep breaths as a vacuum to draw the waters and the fire too and from me. That is both a physical action and a visual representation to me. I SEE it happening, I feel the elements coursing through and from me.
Today I did my meditation at the start of my day and I feel my day has started on the right foot already!
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Amber Araneae (Spider)
My public journal space while I go through the Druid
Dedicant program with Ár nDraíocht Féin: A Druid Fellowship, Inc. Weekly
assignments, meditations, journal entries and musings will go here.